Me, competitive??
Today I decided to do cross-training instead of my initial plan to run 3.5 miles. This decision came about due to my gym buddy challenging me on the recumbent bike. I am proud to say I did 9.94 miles in 29:99 minutes. Why 29:99 minutes? Well, I stopped it at 1 second left to go so I would have proof of my distance.
My initial goal was simply 7 miles in 21 minutes and I beat that by doing 7 miles in just over 20 minutes. I am pleased since I don't usually do the recumbent bike. I could definitely feel it in my quads! I also did 10 minutes on the elliptical (backwards to work different muscle groups) before I got on the bike.
My initial goal was simply 7 miles in 21 minutes and I beat that by doing 7 miles in just over 20 minutes. I am pleased since I don't usually do the recumbent bike. I could definitely feel it in my quads! I also did 10 minutes on the elliptical (backwards to work different muscle groups) before I got on the bike.
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